RCD / NEWS

A preventive workout for today's only session in Abegondo

19/05/2020 13:08

Dépor trained in Abegondo this morning with the squad divided into 3 groups as set by LaLiga's protocol.

The Branquiazuis trained in three time slots: 9:30am, 10:40am and 11:45am. In the injury room today, we have Somma (who is recovering in Italy), Bóveda, Mujaid, and Hugo Vallejo who had a specific workout. 

After warming up, the lads carried out strengthening and conditioning exercises on one of the seven-a-side pitches and finished off with technical drills (possession, rondos, etc.) supervised by Fernando Vázquez on pitch number 3.

The first team have another double session tomorrow distributed in the following time slots: 9:30am, 10:40am and 11:45am; and 5:30pm, 6:30pm and 7:30pm.

RCD / CALENDAR

28 MAY

Thursday 09:30 Abegondo

Training session

Fields 1-2-3

28 MAY

Thursday 17:30 Abegondo

Training session

Fields 1-2-3

29 MAY

Friday 09:30 Abegondo

Training session

Fields 1-2-3

30 MAY

Saturday 09:30 Abegondo

Training session

Fields 1-2-3