RCD / NEWS

Today's double session and LaLiga's protocol sextuple the Branquiazul coaching staff's workload

20/05/2020 21:00

Today's double session in Abegondo and complying with Phase 3 of LaLiga's protocol has sextupled the workload for Fernando Vázquez and his staff.

The Branquiazul coaching staff began with the first group in the morning at 9:30am and finished at 8:30pm with the last group in the afternoon.

Fernando Vázquez led 3 training sessions in the morning of almost an hour and a half in duration for the 3 groups of footballers into which the squad is divided this week; and another 3 sessions, of just over an hour each, for the same groups in the afternoon.

In the morning session, after warming up, the lads carried out a fitness circuit and technical drills that included rondos and finishes on pitch number 2. In the afternoon, after a series of ball drills, the players carried out a physical exercise to improve their stamina.

Besides Somma, Bóveda, Mujaid and Hugo Vallejo are also sidelined due to injury, the latter is carrying out specific training in the gym.

Tomorrow, Dépor will only train in the morning and in 3 shifts: 9:30am, 10:40am and 11:45am.

RCD / CALENDAR

28 MAY

Thursday 09:30 Abegondo

Training session

Fields 1-2-3

28 MAY

Thursday 17:30 Abegondo

Training session

Fields 1-2-3

29 MAY

Friday 09:30 Abegondo

Training session

Fields 1-2-3

30 MAY

Saturday 09:30 Abegondo

Training session

Fields 1-2-3