RCD / NEWS

A recovery session for the lads today

16/05/2020 14:38

Deportivo finished this week's round of individual sessions with an active recovery session this morning.

The Branquiazul players, from 9:30am and in two different time slots, carried out stretching and mobility exercises overseen by fitness coach Manuel Pombo; they continued with a core workout supervised by rehab fitness coach Fran Molano.

The morning finished with a jog along the 7 grass pitches and a barefoot stroll on the grass in order to massage their feet. 

The goalkeepers trained as usual on one of the seven-a-side pitches and in the following order: Dani Giménez (9:30am), Jovanovic (10:30am) and Alberto (11:30am).

The only players absent today were Michele Somma and Eneko Bóveda; the Spaniard is still at the recovery stage of his injury.

Dépor have a day off tomorrow and will return to Abegondo on Monday.